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Healthy Eating

Prevention of skin cancer risks

July 26, 2024 by Admin
Prevention of skin cancer risks

Preventing skin cancer risk largely involves protecting The skin from excessive sun exposure. This includes using broadspectrum sunscreen of at …

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Diet for managing high blood pressure

July 26, 2024 by Admin
Diet for managing high blood pressure

Maintaining a balanced & nutritious diet plays a crucial role in managing high blood pressure. Diets rich in fruits. Vegetables. …

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Symptoms of seasonal allergies

October 1, 2024July 17, 2024 by Admin
Symptoms of seasonal allergies

Seasonal allergies. Also known as hay fever. Are characterized by symptoms that include sneezing. Runny or stuffy nose. Watery & …

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Healthy eating habits for weight loss

October 1, 2024July 17, 2024 by Admin
Healthy eating habits for weight loss

Adopting healthy eating habits for weight loss involves focusing on nutrient-dense. Whole foods & controlling portion sizes. Consuming a balanced …

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Physical therapy for sports injuries

October 1, 2024July 17, 2024 by Admin
Physical therapy for sports injuries

Physical therapy for sports injuries is focused on managing pain. Facilitating recovery. Improving flexibility. Strength, & balance, & aiding in …

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Potential complications of asthma

October 1, 2024July 8, 2024 by Admin
Potential complications of asthma

Asthma can lead To numerous complications if not properly managed. These may include sleep disturbances. Fatigue. Poor concentration. Increased stress …

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